pühapäev, 16. mai 2021

MENÜÜ 17.05. - 21.05.2021

 

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MENÜÜ 17.05. – 21.05.2021

Näidatut 100g toitumisalane teave

 ESMASPÄEV

Valik 1: Hakklihakaste (cKal 145,29, v-8,55, r-9,85, s-5,62)

Valik 2: Veiseliha prantsuse moodi (cKal 196,99, v-13,37, r-13,015, s-6,59)

Lisandid: Keedetud kartul, Sarveke (cKal 100,86, v-2,65, r-2,56,  s-17,94)

Salativalik (Ckal 44,86, v-1,22, s-6,47)

Leiva/saia valik (cKal 230,57, v-6,7, r-4,49, s-40,83)

Jookide valik

Juurvilja või puuviljaamps (cKal 30,84, v-1,0, r-0,26, s-6,12)

Taimetoit Sarveke juustuga (cKal 144,93, v-5,6, r-5,67, s-17,87)

PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%

Supp hartšo (cKal 60,46, v-3,67, r-2,67, s-5,43)

Kreemisai


TEISIPÄEV

Lagman kanalihaga (cKal 73,58, v-3,05, r-3,21, s-8,12)

Marja-kohupiimavaht (cKal 144,17, v-9,24, r-6,85, s-11,39)

Salativalik (Ckal 44,86, v-1,22, s-6,47)

Leiva/saia valik (cKal 230,57, v-6,7, r-4,49, s-40,83)

Jookide valik (cKal 48,03, v-0,98, r-1,29,s-8,12)

Taimetoit Lagman ilma lihata

PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%

PRIA Juurvilja või puuviljaamps

Guljaš sealihast (cKal 163,69, v-10,93, r-10,46, s-6,45)

Tatar (cKal 122,19, v-3,85, r-3,02, s-19,89)

  

KOLMAPÄEV

Valik 1: Kanafilee paprika ja tomatiga (cKal 167,99, v-12,23, r-11,23, s-4,5)

Valik 2: Odraploff (cKal 138,71, v-6,02, r-5,13, s-17,11)

Lisandid: Ahjuporgandid, kartulipüree, riis sõmer (cKal 105,95, v-2,5, r-1,74, s-20,06)

Taimetoit: Guljaš baklazaanist ja kikerhernest

Salativalik (Ckal 44,86, v-1,22, s-6,47)

Leiva/saia valik (cKal 230,57, v-6,7, r-4,49, s-40,83)

Jookide valik

Juurvilja või puuviljaamps (cKal 30,84, v-1,0, r-0,26, s-6,12)

PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%

Borš hapukoorega (cKal 55,94, v-2,54, r-2,67, s-5,43)

Mannavaht piimaga (cKal 75,17, v-2,3, r-1,56, s-12,98)

 

NELJAPÄEV

Lõhe-minestronesupp hapukoorega (cKal 60,13, v-3,21, r-1,97, s-7,37)

Kakaopuding keedisega (cKal 153,64, v-3,24, r-6,33, s-20,92)

Salativalik (Ckal 44,86, v-1,22, s-6,47)

Leiva/saia valik (cKal 230,57, v-6,7, r-4,49, s-40,83)

Jookide valik

Taimetoit Penne juurviljadega

PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%

PRIA Juurvilja või puuviljaamps

 

Pikkpoiss (cKal 178, v-13,43, r-12,86, s-2,26)

Penne (cKal 102,69, v-2,51, r-3,34, s-17,89)

Bešamel kaste (cKal 48,58, v-0,1, r-2,57, s-5,53)

  

REEDE

 

Valik 1: Kuszemestroganov sealihast (cKal 156,53, v-11,36, r-9,37, s-6,71)

Valik 2: Kalkuni-aedvilja-riisiroog (cKal146,0, v-5,74, r-5,93, s-17,4)

Lisandid: Ahjukartulid, tatar (cKal 110,61, v-2,97, r-1,71, s-18,94)

Salativalik (Ckal 44,86, v-1,22, s-6,47)

Leiva/saia valik (cKal 230,57, v-6,7, r-4,49, s-40,83)

Jookide valik

Juurvilja või puuviljaamps (cKal 30,84, v-1,0, r-0,26, s-6,12)

Taimetoit Ahjukartulid juurviljadega (cKal 44,86, v-1,22, r-1,56, s-6,47)

PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%

 

Hernesupp (cKal 85,51, v-3,69, r-3,12, s-10,66)

Moonisai šokolaadiglasuuriga

 

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