pühapäev, 2. mai 2021

MENÜÜ 03.05.-07.05.2021

 

Võimalikke allergeenide kohta küsi informatsiooni koka käest.

NB! Köök jätab endale õiguse vajadusel teha menüüs muudatusi.

 

MENÜÜ 03.05. – 07.05.2021

Näidatut 100g toitumisalane teave

ESMASPÄEV

Valik 1: Tomatine hakklihakaste (cKal 145,29, v-8,55, r-9,85, s-5,62)

Valik 2: Plaff sealihast (cKal 135,06, v-5,11, r-5,13, s-17,1)

Lisandid: Tatar, Aurutatud kartulid (cKal 100,86, v-2,65, r-2,56,  s-17,94)

Taimetoit:  Kapsasnitsel (cKal 129,0, v-3,0, r-9,0, s-9,0)

Salativalik (Ckal 44,86, v-1,22, s-6,47)

Leiva/saia valik (cKal 230,57, v-6,7, r-4,49, s-40,83)

Jookide valik

Juurvilja või puuviljaamps (cKal 30,84, v-1,0, r-0,26, s-6,12)

PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%

Kodune seljanka hapukoorega (cKal 82,62, v-4,14, r-4,95, s-5,36)

Marjakissell vahukoorega (cKal 157,52, v-0,03, r-4,12, s-29,26)

 

TEISIPÄEV

Hernesupp (cKal 85,51, v-3,69, r-3,12, s-10,66)

Kamadessert marjadega (cKal 117,42, v-3,98, r-3,33, s-17,86)

Carbonara kaste (cKal 166,73, v-8,37, r-11,85, 6,66)

Spaghetti (cKal 102,69, v-2,51, r-3,34, s-17,89)

Salativalik (Ckal 44,86, v-1,22, s-6,47)

Leiva/saia valik (cKal 230,57, v-6,7, r-4,49, s-40,83)

Jookide valik

Juurvilja või puuviljaamps (cKal 30,84, v-1,0, r-0,26, s-6,12)

Taimetoit Ratatui

PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%

PRIA Juurvilja või puuviljaamps


KOLMAPÄEV

Valik 1: Tšahhohbili kanalihast (cKal 144,07, v-8,2, r-11,17, s-2,68)

Valik 2: Mulgikapsas (cKal 177,32, v-12,64, r-10,32, s-8,47)

Lisandid: Aurutatud riis sõmer, Kartulipüree (cKal 105,95, v-2,5, r-1,74, s-20,06)

Taimetoit: Rizotto

Salativalik (Ckal 44,86, v-1,22, s-6,47)

Leiva/saia valik (cKal 230,57, v-6,7, r-4,49, s-40,83)

Jookide valik

Juurvilja või puuviljaamps (cKal 30,84, v-1,0, r-0,26, s-6,12)

PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%

Talupojasupp hapukoorega (cKal 67,87, v-2,94, r-2,69, s-7,96)

Leivasupp vahukoorega (cKal 160,45, v-1,53, r-4,71, s-27,97)

 

NELJAPÄEV

Borš hapukoorega (cKal 55,94, v-2,54, r-2,67, s-5,43)

Vaniljepuding keedisega (cKal 150,52, v-2,59, r-6,32, s-20,82)

Kooreklops (cKal 138,31, v-10,45, r-9,4, s-2,96)

Sarveke (cKal 102,69, v-2,51, r-3,34, s-17,89)

Tatar (cKal 122,19, v-3,85, r-3,02, s-19,89)

Salativalik (Ckal 44,86, v-1,22, s-6,47)

Leiva/saia valik (cKal 230,57, v-6,7, r-4,49, s-40,83)

Jookide valik

Juurvilja või puuviljaamps (cKal 30,84, v-1,0, r-0,26, s-6,12)

Taimetoit Täidetud paprika

PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%

PRIA Juurvilja või puuviljaamps

 

REEDE

Valik 1: Paneeritud tursafilee (cKal 155,61, v-13,3, r-7,93, 7,76)

Tar-tar kaste (cKal 30,66, v-1,65, r-1,3, s-3,09)

Valik 2: Hapu-magus sealiha (cKal 141,34, v-10,895, r-7,575, s-7,395)

Lisandid: Ahjukartulid, aurutatud juurviljade mix (cKal 66,02, v-1,86, r-1,17, s-12)

Salativalik (Ckal 44,86, v-1,22, s-6,47)

Leiva/saia valik (cKal 230,57, v-6,7, r-4,49, s-40,83)

Jookide valik

Juurvilja või puuviljaamps (cKal 30,84, v-1,0, r-0,26, s-6,12)

Taimetoit:  Pasta Wok

PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5% 

Kanasupp riisiga (cKal 55,15, v-2,83, r-2,02, s-6,43)

Pirukas


 

 

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