neljapäev, 11. veebruar 2021

MENÜÜ 15.02. – 19.02.2021.2021

 

Võimalikke allergeenide kohta küsi informatsiooni koka käest.

NB! Köök jätab endale õiguse vajadusel teha menüüs muudatusi.

Näidatut 100g toitumisalane teave

 ESMASPÄEV

Pasta itaalia moodi (cKal 146,73, v-5,17, r-5,89, s-18,24)

Kanapallid sidruni-võikastmes (cKal 143,17, r- 8,89,s-7,32)

Tatar (cKal 122,19, v-3,85, r-3,02, s-19,89)

Spagetti (cKal 102,69, v-2,51, r-3,34, s-17,89)

Taimetoit Porgandipihv (cKal 129,0, v-3,0, r-9,0, s-9,0)

Salativalik (Ckal 44,86, v-1,22, s-6,47)

Leiva/saia valik (cKal 230,57, v-6,7, r-4,49, s-40,83)

Jookide valik

Juurvilja või puuviljaamps (cKal 30,84, v-1,0, r-0,26, s-6,12)

PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%

 

Ungarisupp (cKal 52,52, v-2,64, r-2,48, s-5,12)

Saiake

 

TEISIPÄEV

Hernesupp

Vastlakukkel

 

Kalkuniliha juurvilja-tomatikastmes (cKal 105,92, v-10,79, r-4,176, s-6,295)

Kauboikartulid ((cKal 66,02, v-1,86, r-1,17, s-12)

Salativalik (Ckal 44,86, v-1,22, s-6,47)

Leiva/saia valik (cKal 230,57, v-6,7, r-4,49, s-40,83)

Jookide valik

Juurvilja või puuviljaamps (cKal 30,84, v-1,0, r-0,26, s-6,12)

Taimetoit Kauboikartulid juurviljadega ((cKal 66,02, v-1,86, r-1,17, s-12)

PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%

PRIA Juurvilja või puuviljaamps

  

KOLMAPÄEV

Ahjukana (cKal 152,83, v-12,4, r-9,7, s-3,97)

Kartulipüree (cKal 80,325, v-2,3, r-0,94, s-15,65)

Taimetoit Rizotto (cKal 143,44, v-2,5, r-4,5, s-52,225)

Pilaff sealihast (cKal 135,06, v-5,11, r-5,13, s-17,1)

Salativalik (Ckal 44,86, v-1,22, s-6,47)

Leiva/saia valik (cKal 230,57, v-6,7, r-4,49, s-40,83)

Jookide valik

Juurvilja või puuviljaamps (cKal 30,84, v-1,0, r-0,26, s-6,12)

Taimetoit Kapsahautis paprikaga ja tomatiga

PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%

 

Peedisupp munaga ja hapukoorega (cKal 62,69, v-3,36, r-3,04, s-6,4)

Maasikamouss (cKal 176,89, v-3,74, r-10,22, s-17,44)

 

NELJAPÄEV

Kodune seljanka hapukoorega (cKal 66,75, v-3,85, r-3,67, s-4,57)

Mannavaht piimaga (cKal 75,18, v-2,3, r-0,09, s-7,67)

 

Sealihapada (cKal 105,11, v-5,62, r-4,63, s-10,23)

Salativalik (Ckal 44,86, v-1,22, s-6,47)

Leiva/saia valik (cKal 230,57, v-6,7, r-4,49, s-40,83)

Jookide valik

Juurvilja või puuviljaamps (cKal 30,84, v-1,0, r-0,26, s-6,12)

Taimetoit Pediorsoto

PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%

PRIA Juurvilja või puuviljaamps

 

REEDE

Befstroganov veiselihast (cKal 169,29, v-12,33, r-10,461, s-6,415)

Kala-juurviljaroog (cKal 77,736, v-3,583, r-5,756, s-2,9)

Aurutadud riis sõmer (cKal 131,59, v-2,7, r-2,55, s-24,47)

Auhjuporgandid (cKal 59,47, v-1,3, r-2,03, s-9)

Salativalik (Ckal 44,86, v-1,22, s-6,47)

Leiva/saia valik (cKal 230,57, v-6,7, r-4,49, s-40,83)

Jookide valik

Juurvilja või puuviljaamps (cKal 30,84, v-1,0, r-0,26, s-6,12)

Taimetoit Lillkapsavorm juustuga

PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%

 

Hapukapsasupp hapukoorega (cKal 67,935, v-2,79, r-2,64, s-8,25)

Pannkoogid (cKal 221,37, v-5,55, r-5,91, s-36,5)

 


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