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MENÜÜ 01.03. – 05.03.2021
Näidatut 100g
toitumisalane teave
ESMASPÄEV
Valik 1: Tomatine hakklihakaste (cKal
145,29, v-8,55, r-9,85, s-5,62)
Valik 2: Plaff sealihast (cKal 135,06, v-5,11, r-5,13, s-17,1)
Lisandid: Tatar, Aurutatud kartulid (cKal
100,86, v-2,65, r-2,56, s-17,94)
Taimetoit: Kapsasnitsel (cKal 129,0, v-3,0, r-9,0, s-9,0)
Salativalik (Ckal 44,86, v-1,22, s-6,47)
Leiva/saia valik
(cKal 230,57,
v-6,7, r-4,49, s-40,83)
Jookide valik
Juurvilja või
puuviljaamps (cKal 30,84,
v-1,0, r-0,26, s-6,12)
PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%
Kodune seljanka hapukoorega (cKal 82,62,
v-4,14, r-4,95, s-5,36)
Aleksanderkook
TEISIPÄEV
Hernesupp (cKal 85,51, v-3,69, r-3,12, s-10,66)
Kamadessert marjadega (cKal 117,42, v-3,98, r-3,33, s-17,86)
Carbonara kaste (cKal 166,73, v-8,37,
r-11,85, 6,66)
Spaghetti (cKal 102,69, v-2,51, r-3,34, s-17,89)
Salativalik
(Ckal 44,86,
v-1,22, s-6,47)
Leiva/saia
valik (cKal 230,57,
v-6,7, r-4,49, s-40,83)
Jookide
valik
Juurvilja
või puuviljaamps (cKal 30,84, v-1,0, r-0,26, s-6,12)
Taimetoit
Ratatui
PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%
PRIA Juurvilja või puuviljaamps
KOLMAPÄEV
Valik 1: Tšahhohbili kanalihast (cKal 144,07, v-8,2, r-11,17, s-2,68)
Valik 2: Mulgikapsas (cKal 177,32, v-12,64, r-10,32, s-8,47)
Lisandid: Aurutatud riis sõmer, Kartulipüree (cKal
105,95, v-2,5, r-1,74, s-20,06)
Taimetoit: Rizotto
Salativalik
(Ckal 44,86,
v-1,22, s-6,47)
Leiva/saia
valik (cKal 230,57,
v-6,7, r-4,49, s-40,83)
Jookide
valik
Juurvilja
või puuviljaamps (cKal 30,84, v-1,0, r-0,26, s-6,12)
PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%
Talupojasupp hapukoorega (cKal 67,87,
v-2,94, r-2,69, s-7,96)
Leivasupp vahukoorega (cKal 160,45,
v-1,53, r-4,71, s-27,97)
NELJAPÄEV
Borš hapukoorega (cKal 55,94, v-2,54, r-2,67, s-5,43)
Vaniljepuding keedisega (cKal 150,52, v-2,59, r-6,32, s-20,82)
Kooreklops (cKal 138,31, v-10,45, r-9,4, s-2,96)
Sarveke (cKal 102,69, v-2,51, r-3,34, s-17,89)
Tatar (cKal 122,19, v-3,85, r-3,02, s-19,89)
Salativalik
(Ckal 44,86,
v-1,22, s-6,47)
Leiva/saia
valik (cKal 230,57,
v-6,7, r-4,49, s-40,83)
Jookide
valik
Juurvilja
või puuviljaamps (cKal 30,84, v-1,0, r-0,26, s-6,12)
Taimetoit
Täidetud paprika
PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%
PRIA Juurvilja või puuviljaamps
REEDE
Valik 1: Paneeritud tursafilee (cKal 155,61, v-13,3, r-7,93, 7,76)
Tar-tar kaste (cKal 30,66, v-1,65, r-1,3, s-3,09)
Valik 2: Hapu-magus sealiha (cKal 141,34, v-10,895, r-7,575, s-7,395)
Lisandid: Ahjukartulid, aurutatud juurviljade mix (cKal 66,02, v-1,86, r-1,17, s-12)
Salativalik
(Ckal 44,86,
v-1,22, s-6,47)
Leiva/saia
valik (cKal 230,57,
v-6,7, r-4,49, s-40,83)
Jookide
valik
Juurvilja
või puuviljaamps (cKal 30,84, v-1,0, r-0,26, s-6,12)
Taimetoit: Pasta Wok
PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%
Kanasupp riisiga (cKal 55,15, v-2,83, r-2,02, s-6,43)
Marjakissell vahukoorega (cKal 157,52, v-0,03, r-4,12, s-29,26)
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