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Näidatut 100g
toitumisalane teave
MENÜÜ
24.05. – 28.05.2021
ESMASPÄEV
Pasta
itaalia moodi (cKal 146,73, v-5,17,
r-5,89, s-18,24)
Kanapallid
sidruni-võikastmes (cKal 143,17, r-
8,89,s-7,32)
Tatar
(cKal 122,19, v-3,85, r-3,02, s-19,89)
Spagetti
(cKal 102,69, v-2,51, r-3,34, s-17,89)
Taimetoit Porgandipihv
(cKal 129,0, v-3,0, r-9,0, s-9,0)
Salativalik
(Ckal 44,86,
v-1,22, s-6,47)
Leiva/saia
valik (cKal 230,57,
v-6,7, r-4,49, s-40,83)
Jookide
valik
Juurvilja
või puuviljaamps (cKal 30,84, v-1,0, r-0,26, s-6,12)
PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%
Ungarisupp
(cKal 52,52, v-2,64, r-2,48, s-5,12)
Saiake
TEISIPÄEV
Rassolnik
hapukoorega
Kohupiimakreem
marjadega
Kalkuniliha
juurvilja-tomatikastmes (cKal 105,92,
v-10,79, r-4,176, s-6,295)
Kauboikartulid
((cKal 66,02,
v-1,86, r-1,17, s-12)
Salativalik
(Ckal 44,86,
v-1,22, s-6,47)
Leiva/saia
valik (cKal 230,57,
v-6,7, r-4,49, s-40,83)
Jookide
valik
Juurvilja
või puuviljaamps (cKal 30,84, v-1,0, r-0,26, s-6,12)
Taimetoit Kauboikartulid
juurviljadega ((cKal 66,02, v-1,86, r-1,17, s-12)
PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%
PRIA
Juurvilja või puuviljaamps
KOLMAPÄEV
Ahjukana
(cKal 152,83, v-12,4, r-9,7, s-3,97)
Kartulipüree
(cKal 80,325, v-2,3, r-0,94, s-15,65)
Taimetoit Rizotto
(cKal 143,44, v-2,5, r-4,5, s-52,225)
Pilaff
sealihast (cKal 135,06, v-5,11,
r-5,13, s-17,1)
Salativalik
(Ckal 44,86,
v-1,22, s-6,47)
Leiva/saia
valik (cKal 230,57,
v-6,7, r-4,49, s-40,83)
Jookide
valik
Juurvilja
või puuviljaamps (cKal 30,84, v-1,0, r-0,26, s-6,12)
Taimetoit Kapsahautis
paprikaga ja tomatiga
PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%
Peedisupp
munaga ja hapukoorega (cKal 62,69,
v-3,36, r-3,04, s-6,4)
Maasikamouss
(cKal 176,89, v-3,74, r-10,22, s-17,44)
NELJAPÄEV
Kodune
seljanka hapukoorega (cKal 66,75,
v-3,85, r-3,67, s-4,57)
Mannavaht
piimaga (cKal 75,18, v-2,3,
r-0,09, s-7,67)
Sealihapada
(cKal 105,11, v-5,62, r-4,63, s-10,23)
Salativalik
(Ckal 44,86,
v-1,22, s-6,47)
Leiva/saia
valik (cKal 230,57,
v-6,7, r-4,49, s-40,83)
Jookide
valik
Juurvilja
või puuviljaamps (cKal 30,84, v-1,0, r-0,26, s-6,12)
Taimetoit Pediorsoto
PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%
PRIA
Juurvilja või puuviljaamps
REEDE
Befstroganov
veiselihast (cKal 169,29, v-12,33,
r-10,461, s-6,415)
Kala-juurviljaroog
(cKal 77,736, v-3,583, r-5,756, s-2,9)
Aurutadud
riis sõmer (cKal 131,59,
v-2,7, r-2,55, s-24,47)
Auhjuporgandid
(cKal 59,47, v-1,3, r-2,03, s-9)
Salativalik
(Ckal 44,86,
v-1,22, s-6,47)
Leiva/saia
valik (cKal 230,57,
v-6,7, r-4,49, s-40,83)
Jookide
valik
Juurvilja
või puuviljaamps (cKal 30,84, v-1,0, r-0,26, s-6,12)
Taimetoit Lillkapsavorm
juustuga
PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%
Hapukapsasupp
hapukoorega (cKal 67,935,
v-2,79, r-2,64, s-8,25)
Pannkoogid
(cKal 221,37, v-5,55, r-5,91, s-36,5)
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