Võimalikke
allergeenide kohta küsi informatsiooni koka käest.
NB!
Köök jätab endale õiguse vajadusel teha menüüs muudatusi.
MENÜÜ 17.05. – 21.05.2021
Näidatut 100g
toitumisalane teave
ESMASPÄEV
Valik
1: Hakklihakaste (cKal 145,29, v-8,55, r-9,85, s-5,62)
Valik 2: Veiseliha
prantsuse moodi (cKal 196,99,
v-13,37, r-13,015, s-6,59)
Lisandid:
Keedetud kartul, Sarveke (cKal 100,86, v-2,65, r-2,56, s-17,94)
Salativalik
(Ckal 44,86, v-1,22, s-6,47)
Leiva/saia
valik (cKal 230,57, v-6,7, r-4,49,
s-40,83)
Jookide
valik
Juurvilja
või puuviljaamps (cKal 30,84,
v-1,0, r-0,26, s-6,12)
Taimetoit Sarveke
juustuga (cKal 144,93,
v-5,6, r-5,67, s-17,87)
PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%
Supp hartšo (cKal 60,46, v-3,67, r-2,67, s-5,43)
Kreemisai
TEISIPÄEV
Lagman
kanalihaga (cKal 73,58,
v-3,05, r-3,21, s-8,12)
Marja-kohupiimavaht
(cKal 144,17, v-9,24, r-6,85, s-11,39)
Salativalik
(Ckal 44,86, v-1,22, s-6,47)
Leiva/saia
valik (cKal 230,57, v-6,7, r-4,49, s-40,83)
Jookide
valik (cKal 48,03, v-0,98, r-1,29,s-8,12)
Taimetoit Lagman
ilma lihata
PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%
PRIA Juurvilja või puuviljaamps
Guljaš
sealihast (cKal 163,69,
v-10,93, r-10,46, s-6,45)
Tatar
(cKal 122,19, v-3,85, r-3,02, s-19,89)
KOLMAPÄEV
Valik 1: Kanafilee paprika ja tomatiga (cKal 167,99, v-12,23, r-11,23, s-4,5)
Valik
2: Odraploff (cKal 138,71, v-6,02, r-5,13, s-17,11)
Lisandid:
Ahjuporgandid, kartulipüree, riis sõmer (cKal 105,95, v-2,5, r-1,74, s-20,06)
Taimetoit: Guljaš
baklazaanist ja kikerhernest
Salativalik
(Ckal 44,86, v-1,22, s-6,47)
Leiva/saia
valik (cKal 230,57, v-6,7, r-4,49,
s-40,83)
Jookide
valik
Juurvilja
või puuviljaamps (cKal 30,84,
v-1,0, r-0,26, s-6,12)
PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%
Borš
hapukoorega (cKal 55,94,
v-2,54, r-2,67, s-5,43)
Mannavaht
piimaga (cKal 75,17, v-2,3,
r-1,56, s-12,98)
NELJAPÄEV
Lõhe-minestronesupp
hapukoorega (cKal 60,13,
v-3,21, r-1,97, s-7,37)
Kakaopuding
keedisega (cKal 153,64,
v-3,24, r-6,33, s-20,92)
Salativalik
(Ckal 44,86, v-1,22, s-6,47)
Leiva/saia
valik (cKal 230,57, v-6,7, r-4,49,
s-40,83)
Jookide
valik
Taimetoit Penne
juurviljadega
PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%
PRIA
Juurvilja või puuviljaamps
Pikkpoiss
(cKal 178, v-13,43, r-12,86, s-2,26)
Penne
(cKal 102,69, v-2,51, r-3,34, s-17,89)
Bešamel kaste (cKal 48,58, v-0,1, r-2,57, s-5,53)
REEDE
Valik
1: Kuszemestroganov sealihast (cKal 156,53, v-11,36, r-9,37, s-6,71)
Valik
2: Kalkuni-aedvilja-riisiroog (cKal146,0, v-5,74, r-5,93, s-17,4)
Lisandid: Ahjukartulid,
tatar (cKal 110,61, v-2,97, r-1,71,
s-18,94)
Salativalik
(Ckal 44,86, v-1,22, s-6,47)
Leiva/saia
valik (cKal 230,57, v-6,7, r-4,49,
s-40,83)
Jookide
valik
Juurvilja
või puuviljaamps (cKal 30,84,
v-1,0, r-0,26, s-6,12)
Taimetoit Ahjukartulid
juurviljadega (cKal 44,86,
v-1,22, r-1,56, s-6,47)
PRIA piim 2,5%, kefir 2,5%, m.jogurt 2,5%
Hernesupp
(cKal 85,51, v-3,69, r-3,12, s-10,66)
Moonisai
šokolaadiglasuuriga
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